Sweet Kale Salad with Salmon!

Hello Everyone!

This week I decided to try some new recipes for during the school week that will keep me full and awake during my long nights of homework. My favorite recipe was my kale salad! What makes this salad so special are the toppings!


  • 5 stalks of kale, stemmed and cut into bite sized pieces
  • Seeds from one pomegranate
  • 1-2 oranges, diced
  • 1/3 cup red onion, chopped
  • 1/4 cup toasted slivered almonds


  • 1/4 cup olive oil
  • 2-3 tbsp. balsamic vinegar
  • salt/pepper to taste

Salmon and Kale salad


Whisk dressing together and lightly toss¬†with the leaves of kale (Don’t use all of the dressing). Add on the toppings to the top (so they don’t fall to the bottom of the bowl) and serve!


  • 1 salmon filet, fresh or frozen (I get mine frozen from Costco)
  • salt/pepper to taste
  • 1 tsp. raw honey


On a medium heated skillet, place the salted/peppered salmon on the pan and cook for 4 minutes. Flip to the other side and let cook for another 3 minutes. Once cooked all of the way through, drizzle with 1 tsp. of honey and serve!


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I love healthy foods and fitness...dance and working to be the best I can possibly be in all aspects of my life...it's not easy...at all...but I'm up for the challenge!

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